Do you finally want more energy in your everyday life? Then let's have a chat!

Find the right one for you

Ernährungsberatung Zitrone Stoffwechsel Darm Mikrobiom Abnehmen Energie

Don't take yourself so seriously?

Finally take yourself seriously!

Don’t forget to focus on yourself – from now on it’s time to feel awesome. Take your time to look around and find the right offer for you. If you are uncertain or have any questions, let’s talk directly and see what’s right for you.

Working with me is possible in two different ways. My “Just you & me” options are all about you and your body. You and me, your challenge, your goals. From an initial check-up to intensive support, many options are possible.

My “group power” offers provide an easy introduction in smaller groups. Whether registering individually or as a team – here everyone takes what they need and benefits from mutual motivation. Would you like to support your employees or colleagues with an extra portion of energy? Then grab the webinar snack package or let us design individual workshops according to your needs.

That's how simple

you are ready to go

If it is now time for change, then we should get to know each other. Before you ask yourself how it all starts, let me show you the process of our collaboration. The first step is just a short call away. And off you go!

Coaching Ernährungsberatung Carolin Arndt Zusammenarbeit Ernährung Stoffwechsel Darm Abnehmen

Maybe you have

asked before...

I know this all too well and have therefore tailored my offer to precisely meet these needs. There is no rigid timetable, because we arrange our appointments flexibly according to your availability. After all, the program is made for YOU. With the knowledge and the right implementation, I will show you how you can even save time and gain even more energy in the future. Without daily cooking or complicated recipes.

This is precisely the advantage of your individual and personal program. Every single step is tailored to your current situation and your needs. I’ll give you everything you need to walk your path safely and reach your goal. Your own pace is crucial – this is the only way to achieve long-term success.

We take a close look at what you have tried so far, what it has achieved and why it has not led to the desired results. After all, you don’t have to take the same route several times, but from now on just the one that will become part of your everyday life. We don’t go on a diet that only promises you the next frustration, but gradually build up the right long-term nutrition for you.

I’m sure you’ve already given a lot of thought to what you would like to achieve. After all, you landed on my page for a reason. Goal setting plays a decisive role in my consultation, not just at the beginning, so that we are both heading in the right direction and I can give you a recommendation based on this. We also check in regularly to see where you stand and what the next steps are. But don’t worry if you don’t know exactly whether your goal matches my offers or if you are generally uncertain whether your wishes can be realized: that’s what the free introductory call is for. We’ll find out together.

No. I offer an initial introductory meeting by telephone and – if there is mutual interest in working together – a detailed second meeting by Zoom. Both are free of charge for you. Anyone who comes to me wants to achieve something that has not yet worked out for various reasons. My 1:1 coaching offer is therefore based on results-oriented collaboration. This means that we work together on YOUR goal. My program gives you everything you need to achieve this goal. Of course, this also includes our individual consulting sessions as an important part of the overall package. A single counseling session without knowing you as a person, your challenges or your goals can neither be tailored to you individually, nor will it really help you to achieve your goals. If you are looking for knowledge, tips and motivation, my group power offers are the right thing for you. If you have any questions about your goals, my offer or a collaboration, please contact me.
and we can find out together whether and how I can support you.

Let’s go! Every good collaboration starts with an initial meeting: we have a relaxed chat about your current situation, your goals and challenges and, of course, clarify all your questions. In this way, we can both determine whether we can imagine working together and how we want to shape the path to your goal. You can book your free call directly here, easily and without obligation. I am already looking forward to getting to know you!

Ernährungsberatung Stoffwechsel Darm Mikrobiom Abnehmen Energie