We are people, not machines
We all want to be efficient. And often we also feel the pressure that we ‘have to’ and have no other choice. But we have. And it is important to recognize this, to free ourselves from the pressure and to focus on giving the body what it needs so that it in turn provides us […]
Oh my lovely Pumpkin Pie
What would fall be without a delicious pumpkin pie? Slowly it starts to smell of spices such as cinnamon, cardamom and cloves here and there. The orange of the pumpkins shines at us from every second front garden and at the weekly markets in the regions and hardly a coffee drink can do without the […]
Why it’s not worth waiting
Start now and get ahead of everyone else who is “waiting” for the new year. There is no ideal time for change, except “now”. You know, it all starts in your head anyway, with your thoughts. And you and I don’t need to kid ourselves – you’ve already gone through it mentally a hundred times […]