{"id":1508,"date":"2023-10-05T11:56:38","date_gmt":"2023-10-05T11:56:38","guid":{"rendered":"https:\/\/carolin-arndt.de\/blog\/"},"modified":"2023-12-14T09:54:55","modified_gmt":"2023-12-14T09:54:55","slug":"blog","status":"publish","type":"page","link":"https:\/\/carolin-arndt.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1508\" class=\"elementor elementor-1508 elementor-934\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a705a0e e-con-full e-flex e-con e-parent\" data-id=\"a705a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aaa6d7 elementor-widget elementor-widget-heading\" data-id=\"3aaa6d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">If you want to go <span style=\"font-weight:500\">fast<\/span>, walk <span style=\"font-weight:500\">by yourself<\/span>. But if you want to go <span style=\"font-weight:500\">far<\/span>, walk <span style=\"font-weight:500\">together<\/span>.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f30f23 e-flex e-con-boxed e-con e-parent\" data-id=\"0f30f23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f54d85c elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"f54d85c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2403 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-6\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/10\/Strawberry-Matcha-Proteinbowl.heic\" class=\"attachment-full size-full wp-image-2412\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-6\/\" >\n\t\t\t\tDecember is not a good time to lose weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-6\/\" aria-label=\"Read more about December is not a good time to lose weight\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2366 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-5\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2025\/04\/Caros-Signature-Grillsalat.heic\" class=\"attachment-full size-full wp-image-2371\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-5\/\" >\n\t\t\t\tDecember is not a good time to lose weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-5\/\" aria-label=\"Read more about December is not a good time to lose weight\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2359 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-4\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"828\" height=\"1472\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2025\/04\/Das-tut-doch-nicht-Not-e1743675029524.jpg\" class=\"attachment-full size-full wp-image-2361\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-4\/\" >\n\t\t\t\tDecember is not a good time to lose weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-4\/\" aria-label=\"Read more about December is not a good time to lose weight\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2293 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-3\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2560\" height=\"1700\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/Kueche-scaled.jpg\" class=\"attachment-full size-full wp-image-2295\" alt=\"was passiert, wenn du zu wenig isst\" srcset=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/Kueche-scaled.jpg 2560w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/Kueche-300x199.jpg 300w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/Kueche-1024x680.jpg 1024w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/Kueche-768x510.jpg 768w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/Kueche-1536x1020.jpg 1536w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/Kueche-2048x1360.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-3\/\" >\n\t\t\t\tDecember is not a good time to lose weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-3\/\" aria-label=\"Read more about December is not a good time to lose weight\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2267 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/IMG_1525-scaled.jpeg\" class=\"attachment-full size-full wp-image-2270\" alt=\"\" srcset=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/IMG_1525-scaled.jpeg 1920w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/IMG_1525-225x300.jpeg 225w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/IMG_1525-768x1024.jpeg 768w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/IMG_1525-1152x1536.jpeg 1152w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/04\/IMG_1525-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-2\/\" >\n\t\t\t\tDecember is not a good time to lose weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight-2\/\" aria-label=\"Read more about December is not a good time to lose weight\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2254 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/01\/Zustand-unzufrieden-Blogartikel-scaled.jpg\" class=\"attachment-full size-full wp-image-2261\" alt=\"\" srcset=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/01\/Zustand-unzufrieden-Blogartikel-scaled.jpg 2560w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/01\/Zustand-unzufrieden-Blogartikel-300x300.jpg 300w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/01\/Zustand-unzufrieden-Blogartikel-1024x1024.jpg 1024w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/01\/Zustand-unzufrieden-Blogartikel-150x150.jpg 150w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/01\/Zustand-unzufrieden-Blogartikel-768x768.jpg 768w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/01\/Zustand-unzufrieden-Blogartikel-1536x1536.jpg 1536w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2024\/01\/Zustand-unzufrieden-Blogartikel-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight\/\" >\n\t\t\t\tDecember is not a good time to lose weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/december-is-not-a-good-time-to-lose-weight\/\" aria-label=\"Read more about December is not a good time to lose weight\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2222 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/test\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020.jpg\" class=\"attachment-full size-full wp-image-2193\" alt=\"Ern\u00e4hrungsumstellung Abnehmen Di\u00e4t Stoffwechsel Energie Hormone\" srcset=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020.jpg 1280w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020-200x300.jpg 200w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020-683x1024.jpg 683w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020-768x1152.jpg 768w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020-1024x1536.jpg 1024w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/test\/\" >\n\t\t\t\tTest\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/test\/\" aria-label=\"Read more about Test\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2199 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/5-signs-of-a-successful-dietary-change\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2025\" height=\"2025\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/024.jpg\" class=\"attachment-full size-full wp-image-2202\" alt=\"\" srcset=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/024.jpg 2025w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/024-300x300.jpg 300w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/024-1024x1024.jpg 1024w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/024-150x150.jpg 150w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/024-768x768.jpg 768w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/024-1536x1536.jpg 1536w\" sizes=\"(max-width: 2025px) 100vw, 2025px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/5-signs-of-a-successful-dietary-change\/\" >\n\t\t\t\tDecember is not a good time to lose weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/5-signs-of-a-successful-dietary-change\/\" aria-label=\"Read more about December is not a good time to lose weight\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2191 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/we-are-people-not-machines-3\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020.jpg\" class=\"attachment-full size-full wp-image-2193\" alt=\"Ern\u00e4hrungsumstellung Abnehmen Di\u00e4t Stoffwechsel Energie Hormone\" srcset=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020.jpg 1280w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020-200x300.jpg 200w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020-683x1024.jpg 683w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020-768x1152.jpg 768w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/020-1024x1536.jpg 1024w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/we-are-people-not-machines-3\/\" >\n\t\t\t\t5 signs of a successful dietary change\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/we-are-people-not-machines-3\/\" aria-label=\"Read more about 5 signs of a successful dietary change\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2182 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/carolin-arndt.de\/en\/we-are-people-not-machines-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/022.jpg\" class=\"attachment-full size-full wp-image-2185\" alt=\"Insulin Zucker Blutzucker Fettabbau Zellgesundheit Hei\u00dfhunger\" srcset=\"https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/022.jpg 1920w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/022-300x200.jpg 300w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/022-1024x683.jpg 1024w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/022-768x512.jpg 768w, https:\/\/carolin-arndt.de\/wp-content\/uploads\/2023\/12\/022-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/carolin-arndt.de\/en\/we-are-people-not-machines-2\/\" >\n\t\t\t\tInsulin? Well, the one with the bouncer and the party\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/carolin-arndt.de\/en\/we-are-people-not-machines-2\/\" aria-label=\"Read more about Insulin? Well, the one with the bouncer and the party\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If you want to go fast, walk by yourself. But if you want to go far, walk together.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1508","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Carolin Arndt<\/title>\n<meta name=\"description\" content=\"Find motivation, inspiration, recipes and helpful nutrition hacks on my blog. 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